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Cleaning the House
We know doing house work already feels like a workout. Add in these moves to have even more impact and fun.
Stretch Exercises
1
Chair Back Stretch
Strength Exercises
16
Broom Thrusters
Dishwasher Squat
Dusting Step Ups
Garbage Bag Curls
Laundry Skip
Lawn Mowing Lunges
Oven Abs
Playtime Plank
Toilet Split Squats
Toilet Squats
Towel Twist
Vacuum Lunges
Vacuum Lunges Bedside
Wash Rag Slideout
Wash Rag Sliding Lunge
Window Wipe
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