Physical Therapy

Looking for pain relief? Want to fix your posture? Feeling stiffness or soreness? Choose a target area.
Neck Therapy
Neck Therapy
Chest and Shoulder Therapy
Chest and Shoulder Therapy
Ankle and Foot Therapy
Ankle and Foot Therapy
Back Therapy
Back Therapy
Arm and Hand Therapy
Arm and Hand Therapy
Hip and Knee Therapy
Hip and Knee Therapy

Routines 1

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Band & Angel Upper Body Fixer
Routine is great for those with weak shoulders and back due to long duration of computer...
4:34

Strength Exercises 1

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Prone Press Up