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Physical Therapy
Looking for pain relief? Want to fix your posture? Feeling stiffness or soreness? Choose a target area.
Neck Therapy
Chest and Shoulder Therapy
Ankle and Foot Therapy
Back Therapy
Arm and Hand Therapy
Hip and Knee Therapy
Routines
1
Band & Angel Upper Body Fixer
Routine is great for those with weak shoulders and back due to long duration of computer...
4:34
Strength Exercises
1
Prone Press Up
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