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Watching TV
Your exercise plan doesn't have to suffer just because you choose the couch over the health club. Try these exercises while watching TV.
Stretch Exercises
2
TV Arm Circles
TV Quad Stretch
Strength Exercises
16
TV Burpees
TV Curtsy Lunge
TV Glute Bridges
TV Lateral Band Walks
TV Lateral Lunge
TV Lunge Jumps
TV Lunges
TV Plank Twist
TV Planks
TV Push-up
TV Single Leg Hops
TV Single Leg Push-up
TV Squat
TV Squat Jump
TV The Hundreds
TV Toe Touch Down
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