Yoga

Although it's an ancient practice, yoga has become the exercise du jour in recent years. Try these basic pose yourself!

Stretch Exercises 25

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Bridge Pose
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Childs Pose
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Corpse Pose
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Cow and Cat Pose
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Cow Face Pose
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Downward Dog
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Downward Facing Dog
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Extended Puppy Pose
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Feel Your Quad Pose
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Figure-Four Stretch
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Frog Pose
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Half Gas Release Pose
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Hero Pose
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Hip Love Pose
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Lateral Flexion
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Lizard Pose
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Low Lunge
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Pigeon Pose
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Reclined Pigeon Pose
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Revolved Triangle Pose
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Runner's Stretch Pose
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Supine Twist
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Triangle Pose
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Upward Dog
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Yoga Side Bend