Dusting Step Ups

Dusting Step Ups

Don't just stand on that chair, step up onto the chair! You have 5 blades to clean on the fan, make it worth your while and get those legs nice and strong. Step ups help your whole leg strengthen and will tone up your legs with less fat and more muscle. Just make sure the chair you pick is stable or else you will cause more problems than solutions!

Instructions:

Start with the duster in your hand, chair in front of you. Put one foot up on the chair, bend your knee and push up to standing. Make sure your foot is central on the chair so you dont tip it and if you cant quite make it, use your other foot to push up off the floor. Keep your balance, wipe that fan blade and then come down and repeat on the other side.

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